— Hide menu

Class & Workshop Schedule

Class Name

Location

Location Contact

Dates & Times

Description

Click Link

Info & Registration

 

 Fitness Consultation & Training   860-751-9730 By appointment only Fitness Coach Individual Wellness Consultation & Coaching
 Mandell JCC Fitness Center at  St. Francis Zumba Zumba – Hartford, 35 Woodland, St. Francis Fitness Center. Thursday, 5:00 – 5:50 
Zumba Jewish Community Center (JCC), West Hartford 860-236-4571 Monday, 6:05- 7:05 PM 1 hour class that incorporates Latin dancing  Zumba – West Hartford
Barre Jewish Community Center (JCC), West HartfordWW 860-236-4571 Tuesday, 10:30 – 11:25 AM 1 hour class that incorporates strength training, ballet movement, and pilates Barre – West Hartford
Pilates Reformer Mandell JCC and Mandell JCC Fitness Center at St. Francis 860 -236-457  Monday  7:15  – 8:15 PM, Tuesday 6:15  – 7:15 PM, 7:15 – 8:15 PM Thursday, 7:15 – 8:15 PM or by appointment 1 hour pilates class using the reformer Reformer – West Hartford
 
 Lecture Senior Center, West Hartford,  860-561-7583  

 

Lectures – 
 Mat Pilates Mandell JCC Fitness Center at St. Francis 860-714-4414 Thursday, 6:30-7:15 am-, 12:00-12:45, Saturday, 9:30-10:15 am Pilates on a mat  St. Francis members. SilverSneakers, day pass
 EASY FLOW  Senior Center, West Hartford, 15 Starkel Roado  860-561-7583 Monday  8:45 – 9:45 AM, Wednesday, 8:45 – 9:45 AM 1 hour of stretching, strength training, & movement  West Hartford, Senior Center
 Latin Flow Senior Center